Coaching for Transformation, September 1

Author

Matt Coleman
September 01, 2024

timeout

Elite athletes compete and push themselves to the limit, training and competing with every ounce of energy they have. It’s a constant grind, day in and day out. Yet, even the most elite athletes understand the critical importance of rest. Without proper recovery, their performance and longevity dwindles, and injuries become more likely.

Our lives often mirror the frantic pace of elite athletes. We juggle work, family, and personal commitments, feeling the pressure to constantly be "on." It’s easy to get caught up in the hustle, neglecting the need for rest. But just as athletes need to recharge, so do we.

Psalm 46:10 reminds us, "Be still, and know that I am God." In the midst of life's chaos, God invites us to pause, to find stillness in His presence. It's in these quiet moments that we reconnect with our source of strength and renewal.

Let's take a moment to reflect on our own lives. Are we allowing ourselves sufficient time to rest? Are we creating spaces for quiet reflection and spiritual rejuvenation? Like an elite athlete, let's prioritize rest as an essential part of our journey.

May God grant us wisdom to recognize when we need to rest and the grace to embrace it.

the playbook

A great read on how athletics has changed at the collegiate level and how it may have a trickle down effect on high schools!

the training room

Supporting the mental health of our student-athletes is paramount to their overall well-being and success. Staying informed about the latest tools, resources, and intervention strategies is essential for creating a supportive and inclusive athletic environment. Read about breaking the stigma in Mental Health: Mental Health in Athletics

the honor of struggle

There is no doubt that we go through challenges and struggles. If we are going to help our coaches and student-athletes grow, we must go through struggle. Being challenged is essential, but for our parents, watching their child struggle and not coming through for the team is no doubt difficult.

One of your roles as a leader is to communicate clearly with coaches and parents the honor of struggle. It will prepare our them for future challenges. This is WHY you want to have adversity. Help coaches and parents understand that bad calls and tough situations are all necessary.

Click on the image below to watch this video about Jay Wright and Villanova.

the media room

Whether you are a Year 1, Year 2 or even a seasoned Year 4 school, familiarize and refresh your athletic department with the AIA Labs. This month, we are focusing on Principle 1: The Audience of One and Principle 2: Inside Game.

Principle #1 - The Audience of One-God alone is worthy of your worship.

Principle #2 - Inside Game - God’s love for you moves you from fear to freedom

Principle 1-2: Video

install newsletter as a mobile app

Simply click the Read Online link from the top right corner of any of your emails, and you will instantly be logged in and will be presented with a prompt to install your app.

To enable push notifications, you must be logged into your accounts. You will receive a notification prompting you to either click Enable or choose Maybe Later. 

Once you download, you will be able to receive notifications that will be sent via your new mobile app.